EMS Training XBody

Service Description

XBody training is an efficient method for increasing or maintaining muscle mass, strength, and functionality. With the help of EMS, a larger number of muscle fibers can be contracted than with conventional training methods. During conventional training, the number of muscle fibers that contract is dependent on the exercise performed and is largely limited. With the help of electrical muscle stimulation, more muscles can be mobilized and therefore a larger number of muscle fibers will be contracted. EMS can also activate the deep muscle fibers especially by using a higher impulse width. WHAT CAN EMS BE USED FOR? Muscle strengthening, conditioning and increasing muscle mass. EMS is an efficient method to increase or maintain muscle mass, strength and function. In clinical settings it has several known beneficial effects. It can be used for preventive and rehabilitation purposes in neurology, orthopaedics, rheumatology and many other medical fields. • Total body reconditioning • Muscle strengthening, conditioning and increasing muscle mass • Total body reconditioning • Invoking positive effects in case of the following indications: • Increasing local blood circulation [1] • Prevention of venous thrombosis of the calf muscles after surgery [2] • Prevention or retardation of disuse atrophy [3] • Muscle re-education [4] • Relaxation of muscle spasm [5] • Maintaining or increasing range of motion [6] • Treating medical conditions, such as: • Total hip arthroplasty • Anterior cruciate ligament • Total knee replacement • Lower back pain • Obesity • Sarcopenia